It is common to experience sub-zero temperatures during winter, so layering up is the best way to stay warm. Heater is usually available indoors, so lighter layers are fine. But when you head outside, proper winter gear is essential to ensure both warmth and comfort.
Start with thermal innerwear, throw on a comfortable sweater, and top it off with a wind & water resistant jacket. Style with cozy & stylish accessories such as hats / beanie, scarves, and gloves. Shoes that are warm, waterproof, and have good grip are a great choice during winter as you might experience snowfall.
在冬天的气温常常低于零摄氏度，因而穿搭的重点在于“多层次”。室内一般配备暖气，只需轻便几层衣物即可，但在室外就必须准备齐全的冬季装备，以确保温暖与舒适。
建议先穿保暖内衣/卫生衣，再加毛衣，最后搭配防风防水外套。帽子、围巾及手套等配件不仅能保暖，也能增添时尚感。鉴于冬季可能出现降雪，还应注意防滑和防水性能，因此建议选择兼具保暖、防水及防滑功能的鞋子。
It is advisable to bring a thermos bottle when heading outdoors. Filling it with hot water or tea can help maintain your body warmth and provide additional comfort and relief from the cold, ensuring a cozy and pleasant experience throughout your activity.
外出时建议随身携带保温瓶，装上热水或热茶，不仅能温暖身体，也能缓解寒冷带来的不适，确保您在旅途中始终保持舒适与温暖。
A heat pack is a portable heating device designed to provide sustained warmth for several hours. It effectively maintains warmth in the hands, feet, and core body regions, ensuring comfort and protection against cold temperatures during your travels.
暖暖包是一种便携式发热用品，可持续释放热能数小时，有效温暖手脚及身体核心部位，帮助抵御寒冷，提升出行的舒适度。
Ultraviolet (UV) rays remain harmful during winter, as snow reflects sunlight and heightens exposure. Protect your skin and eyes by applying sunscreen and wearing UV-protection sunglasses to minimize glare and damage.
紫外线（UV）在冬季依然具有危害性，因为积雪会反射阳光，加剧紫外线照射强度。请涂抹防晒霜并佩戴防紫外线太阳眼镜，以保护皮肤和眼睛，最大限度减少眩光和伤害。
Winter air is typically dry, often causing skin to crack or peel. It is essential to use rich moisturizers to help restore hydration and protect the skin. Applying lip balm regularly keeps lips soft and prevents dryness or chapping in cold weather, especially outdoors.
冬季气候干燥，皮肤容易干裂或脱皮，应重视日常保湿护理。建议使用滋润型护肤品，定时为肌肤补充水分，同时勤涂护唇膏，保持唇部滋润，预防干裂与冻伤。
